Licensed Therapist
Haley Diaz, MS, LPC-Associate
Haley works with adults, couples, and teens (13+) who feel overwhelmed, emotionally heavy, or disconnected…often after years of managing things on their own. Some come in with anxiety, lingering depression, or relationship stress; others just know their nervous system hasn’t felt settled in a long time.
Many of the people Haley works with have always felt a bit like the outsiders…the too sensitive, the too intense, the ones who learned early that blending in was safer than being known. Over time, this often shows up as emotional heaviness, overthinking, or holding everything together while struggling on the inside.
Her approach is warm, real, and a little offbeat. With Haley, you don’t have to be polished or palatable. Together, you’ll explore the stories you inherited, understand the parts of you that learned to protect you, and begin building ways of relating that feel more grounded and authentically your own.
Haley supports clients navigating anxiety, depression, identity exploration, and the long-term effects of trauma, including religious trauma, LGBTQIA+–related stress, and cultural or bicultural experiences. She also works closely with survivors of domestic and sexual violence, holding this work with care and deep respect for each person’s pace.
If you’ve ever felt misunderstood or like you had to tone yourself down to be accepted, you’ll find room to breathe here.
(Haley is an LPC-Associate supervised by Adam Rahman, LPC-S)
About Haley
Issues Close to Haley’s Heart
Anxiety & Depression
CPTSD & Survival Patterns
Multicultural Identity
LGBTQIA+ Inclusive
Relationship Patterns
Sexual Trauma
Haley’s Approach
Haley is IFS-informed and trauma-focused, integrating parts work, Cognitive Processing Therapy (CPT), and person-centered approaches. Her work helps clients understand their internal world while gently challenging old narratives shaped by fear, shame, or survival.
Rather than fixing or pushing, Haley focuses on helping you build awareness and compassion for the parts of you that have been working overtime to keep you safe. Together, you’ll explore the stories you inherited, understand how coping strategies developed, and begin building new ways of relating that feel more grounded and authentic.
For couples, Haley supports partners in slowing reactive cycles, improving communication, and understanding how past experiences shape present dynamics, especially when disconnection or misunderstanding has taken hold.
License & Certifications
Licensed Professional Counselor Associate supervised by Adam Rahman, LPC-S
IFS-informed via the IFS Institute’s Online Circle (2025)
The vibe in Haley’s office is:
A place where you don’t have to tone yourself down
Warm, grounded, and unpretentious
Deeply relational and parts-aware
Affirming for complex identities: LGBTQIA+, multicultural, religious trauma backgrounds, or anyone who’s never quite felt like they fit.
Rates & Logistics
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Individual Therapy with Haley: $125 per 50-minute session
Haley works with adults and teens (aged 13+)
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Haley also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.
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Couples & Relationship Therapy with Haley:
$150 per 60-minute session
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Haley also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.