Licensed Therapist
Haley Macek, MS, LPC-Associate
About Haley
Haley works with adults, couples, and teens (13+) who feel overwhelmed, emotionally heavy, or disconnected, often after years of trying to manage it all on their own. You might be dealing with anxiety, lingering depression, relationship stress, or simply the feeling that your nervous system hasn’t been able to settle in a long time.
Many of Haley’s clients have spent much of their lives feeling like the outsider, the too sensitive, the too intense, or the person who learned early that blending in was safer than being fully known. Maybe you’ve gotten good at holding things together on the outside while privately overthinking, shutting down, or wondering why everything feels so heavy.
Haley’s approach is warm, real, and a little offbeat. You don’t have to show up polished or have the right words. Together, you’ll make sense of the patterns and protective parts you’ve developed, explore the stories and expectations you’ve inherited, and work toward feeling more grounded, connected, and at home in your own life.
Haley supports clients navigating anxiety, depression, identity exploration, and the lasting effects of trauma, including religious trauma, LGBTQIA+–related stress, and cultural or bicultural experiences. She also works closely with survivors of domestic and sexual violence, approaching this work with care, respect, and attention to each person’s pace.
If you’re tired of feeling misunderstood (or of making yourself smaller, easier, or more acceptable for everyone else), Haley offers a space where you don’t have to.
(Haley is an LPC-Associate supervised by Lacie Hamilton, LPC-S)
Issues Close to Haley’s Heart
Anxiety & Depression
Trauma & Survival Patterns
Cultural Identity
LGBTQIA+ Identity
Relationships & Attachment
Sexual & Domestic Violence
Haley’s Approach
Haley is IFS-informed and trauma-focused, integrating parts work, Cognitive Processing Therapy (CPT), and person-centered approaches. Her work helps clients understand their internal world while gently challenging old narratives shaped by fear, shame, or survival.
Rather than fixing or pushing, Haley focuses on helping you build awareness and compassion for the parts of you that have been working overtime to keep you safe. Together, you’ll explore the stories you inherited, understand how coping strategies developed, and begin building new ways of relating that feel more grounded and authentic.
For couples, Haley supports partners in slowing reactive cycles, improving communication, and understanding how past experiences shape present dynamics, especially when disconnection or misunderstanding has taken hold.
License & Certifications
Licensed Professional Counselor Associate (# 100033) supervised by Lacie Hamilton, LPC-S
IFS-informed via the IFS Institute’s Online Circle (2025)
Gottman Method Level 1 Trained
The vibe in Haley’s office is:
A place where you don’t have to tone yourself down
Warm, grounded, and unpretentious
Deeply relational and parts-aware
Affirming for complex identities: LGBTQIA+, multicultural, religious trauma backgrounds, or anyone who’s never quite felt like they fit.
Rates & Logistics
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Individual Therapy with Haley: $125 per 50-minute session
Haley works with adults and teens (aged 13+)
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Haley also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.
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Couples & Relationship Therapy with Haley:
$150 per 60-minute session
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Haley also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.