A cozy corner with a rattan chair draped with a light beige throw blanket, next to a woven basket filled with a plush blanket, on a wooden floor with a plain white wall in the background.

find your footing.

Book a free consult

You don’t have to know exactly what you want from therapy yet.

A free 15-minute consult gives you a chance to talk directly with the therapist you’re considering, share a little about what’s bringing you in, and get a feel for whether working together feels right.

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Not sure who to choose?

Take a look through our therapists and choose the person who feels like the closest fit. You’ll book your consult directly with them.

And you don’t have to get it exactly right. If another therapist on our team seems better suited to what you’re looking for, we can help point you in that direction.

What happens next

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01

Choose your therapist + book a consult.

Browse our team, choose the therapist you’d like to talk with, and pick a time on their calendar that works for you. Your free 15-minute consult will be directly with them.

02

Get a feel for the fit.

Tell them a little about what’s bringing you to therapy, hear more about how they work, and ask whatever questions are on your mind. If it turns out someone else at Rooted may be a better fit, your therapist can help connect you with another clinician on our team.

03

Start therapy.

If you both decide to move forward, you’ll schedule your first 50-minute session. Most clients meet weekly or biweekly as you begin working toward the changes you want to see in how you feel, how you relate to yourself and others, and how you move through your day-to-day life.

 therapy that meets you below the surface

finding someone you actually click with matters

1401 Castle Court,
Houston, Texas 77006