find your footing.
Book a consult
A free 15-minute call to help you feel out the fit with no pressure, no commitment.
If you’re wondering…what do I even say in a consult?
What we’ll talk about on the call:
What you’ve been navigating
What you’re hoping will feel different
Who on our team is the best fit
Next steps if you want to move forward
What happens next
01
Book your consult. Choose a time on the calendar, and your spot is confirmed instantly. No waiting.
02
Your first session. In our 50-minute intake, we map what you’re carrying and begin building safety, clarity, and a therapeutic foundation.
03
Ongoing support. We meet weekly or biweekly as we work toward the changes you’re wanting, emotionally, relationally, and in your day-to-day life.
