Sana Maaz, MA, LMFT-Associate

Sana works with individuals and couples who feel anxious, disconnected, or unsure of who they are beneath all the roles they’ve learned to play. Many of the people she supports look put-together on the outside but feel overwhelmed on the inside. They’re carrying tension, self-doubt, or a constant sense that something in their life or relationships feels “off,” even if they can’t explain why.

Her approach is warm, grounded, and deeply relational. Sana creates a space where you don’t have to perform, over-explain, or pretend you’re fine. Instead, she helps you slow down enough to actually notice what’s happening inside: what your body is holding, what you’ve been bracing against, and what parts of you have been working overtime to keep the peace.

Sana’s work often focuses on anxiety, trauma, identity questions, and the relational patterns that leave people feeling unseen or alone. She helps clients understand the emotional blueprints that once protected them but now keep them stuck so they can build new ways of relating, trusting themselves, and feeling more grounded in their lives and relationships.

Sana is an especially good fit for people who feel directionless or disconnected, who second-guess themselves constantly, or who’ve spent years being the “strong one” and are realizing it’s taking a toll on their nervous system, their boundaries, and their relationships.

(Sana is supervised by Bianca Vincent, LMFT-S, LPC-S)