Licensed Therapist
Lauren Bigelow, LMSW
About Lauren B.
Lauren works with survivors, self-judgers, deep feelers and thinkers…. People who are insightful and capable, although they may not feel that way. She has spent her life as a helper and has always believed in the importance of people’s stories. Her therapeutic style reflects that, seeking out ways to support clients in understanding their patterns and rooted in the idea that everyone deserves to feel like they belong. Her lived experience as a neurodivergent woman has shaped how she shows up in her role as a psychotherapist, which is to say she is a unique blend of deeply empathetic and irreverent. To her, working with clients to stabilize enough so they can identify their capacity and plot progress is a privilege.
She strongly believes that while trauma rewires the brain, so does healing. In her work, that looks like helping people recognize that they are more than what has happened to them. Trauma can be a part of clients’ stories, a place to honor as they move forward rather than just an obstacle to overcome.
Lauren is a Licensed Master in Social Work (# 116101) in Texas
Issues Close to Lauren’s Heart
Neurodiversity & LGBTQIA+ Affirming Care
Chronic Illness
Grief
Burnout & Caregiver Fatigue
Intimacy & Relationships
Anxiety & Perfectionism
Lauren B.’s Approach
Lauren’s approach is eclectic and client-centered, believing that everyone deserves customized and trauma-informed care. If she is pinned down and forced to pick some therapeutic favorites, she would tell you it is not uncommon to see bits and pieces from the following in her therapy room: neurodivergent affirming DBT, narrative therapy, Acceptance and Commitment Therapy (ACT) and mindful self-compassion. Trained as a social worker, Lauren likes to work with systems and believes strongly that any issue a client is facing merits looking at holistically.
License & Certifications
Licensed Master in Social Work (# 116101) in Texas
The vibe in Lauren’s office is:
Collaborative, not hierarchical
Warm, care-centered, and human
Systems-aware…looking at the bigger picture
A place where joy is allowed to exist alongside pain
Rates & Logistics
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Individual Therapy with Lauren B.: $125 per 50-minute session
Haley works with adults.
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Lauren B. also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.
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Couples & Relationship Therapy with Haley:
$150 per 60-minute session
*While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for our services.
**Lauren B. also offers a small number of reduced-fee spots, depending on availability, to help keep therapy accessible while maintaining the depth and consistency that meaningful change requires.