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About the Practice
Lauren Palmer, MA, LPC
Sana Maaz, MA, LMFT-Associate
Haley Diaz, MS, LPC-Associate
Relational Trauma & Nervous System Healing
High-Functioning Anxiety & Existential Struggles
Disconnection, Numbness & Depression
Couples & Relationship Therapy
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Therapy
Acceptance and Commitment Therapy (ACT)
Existential Therapy
Emotionally Focused Therapy (EFT)
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Rooted Therapy Houston
Rooted Therapy Houston
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About the Practice
Lauren Palmer, MA, LPC
Sana Maaz, MA, LMFT-Associate
Haley Diaz, MS, LPC-Associate
Relational Trauma & Nervous System Healing
High-Functioning Anxiety & Existential Struggles
Disconnection, Numbness & Depression
Couples & Relationship Therapy
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Therapy
Acceptance and Commitment Therapy (ACT)
Existential Therapy
Emotionally Focused Therapy (EFT)
blog
Rooted Therapy Houston
Rooted Therapy Houston
Book A Consult
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About the Practice
Lauren Palmer, MA, LPC
Sana Maaz, MA, LMFT-Associate
Haley Diaz, MS, LPC-Associate
Folder: focus
Back
Relational Trauma & Nervous System Healing
High-Functioning Anxiety & Existential Struggles
Disconnection, Numbness & Depression
Couples & Relationship Therapy
Folder: methods
Back
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Therapy
Acceptance and Commitment Therapy (ACT)
Existential Therapy
Emotionally Focused Therapy (EFT)
blog
Book A Consult
Recognizing a Toxic Workplace: When It’s Time to Prioritize Your Mental Health
Life Transitions Lauren Palmer 10/2/24 Life Transitions Lauren Palmer 10/2/24

Recognizing a Toxic Workplace: When It’s Time to Prioritize Your Mental Health

Work plays a significant role in our lives, shaping how we spend our time, how we feel about ourselves, and often, how we see the world. However, when your workplace becomes a source of constant stress, anxiety, or dread, it may be time to take a closer look at whether your environment is toxic.

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